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MS Fitness Challenge
  • THE PROGRAM

    Take the Challenge

    Fitness and strength training are the cornerstones of our program. However, nutrition and mindset play crucial roles in managing MS symptoms and promoting optimal health.

    Exercise

    • 8-Week Fitness Challenge
    • Exercise Videos
    • MSFC Trainers
    • MSFC Results
    • Every Rep is a Step
    • OptimalBody Training for MS

    Nutrition

    • Healthy Cooking for MS
    • Nutrition Videos
    • No Cost Programs

    Mindset

    • Mental Health & Well-being Corner
    • Mindset Videos
    • Wellness Videos
    • Free Online Personal Training
    • MSFC Trainers
    • MSFC Results
    • Every Rep is a Step
    • Mental Health & Well-being Corner
    • Mindset
    • Nutrition
    • Wellness
    • Exercise
    • OptimalBody Training Program for MS
  • ABOUT US

    About MSFC

    MS Fitness Challenge provides programs, guidance and support to people with MS and fitness professionals worldwide in an effort to educate and train them in the benefits of exercise, nutrition and mindset in winning the battle against Multiple Sclerosis.

    • About Us
    • Our Team
    • Our Partners
    • Trainer Certification
    • About Us
    • Our Team
    • Our Partners
    • Trainer Certification
  • LEARN

    Education

    Use these resources to gain knowledge about a whole host of topics related to MS.

    Learning

    • MSFC Blog
    • Care for the Caregiver
    • Healthy Cooking for MS
    • MSFC Podcast
    • Recover from MS

    Events

    • MSFC Events
    • MSFC Training Camp 2023
    • MSFC Virtual Training Camp 2022
    • MSFC Blog
    • Care for the Caregiver
    • MSFC Events
    • MSFC Training Camp 2023
    • MSFC Virtual Training Camp 2022
    • MSFC Podcast
    • Healthy Cooking for MS
    • Recover From MS
  • CONTACT
  • SHOP
  • DONATE

Programs

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  2. Programs
Programs2018-10-12T08:09:56-07:00

Every Little Bit Helps

Please help us help those suffering with Multiple Sclerosis improve their lives through health & fitness. MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More

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MS Fitness Challenge

Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.

About Us

MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More

For information about booking David Lyons as a motivational speaker for your organization, contact us at david@msfitnesschallenge.org.

Quick Links

  • MSFC Blog
  • MS Stories
  • Testimonials
  • MSFC Partners
  • MSFC Team

Get Involved

  • Ways to Donate
  • Free Online Personal Training
  • MSFC Events
  • Trainer Certification
  • Contact Us
  • My Profile
  • My account

What is MS?

Want to learn more about MS and the importance of fitness and exercise? Visit msfocus.org.

Multiple Sclerosis Foundation

You should consult with your health care professional for specific advice relating to your medical questions or conditions. All treatment, lifestyle and diet choices should be discussed with your health professional. Always consult with your physician or qualified health care provider before altering current care, embarking on a new fitness therapy regimen or before starting any exercise program. Read all nutrition labels and supplement labels before starting use. Ask your doctor about taking supplements before you start doing so. The information contained in this website is educational in nature and intent. Every effort has been made to ensure that the information presented is correct. However this information is not intended as professional medical advice nor as recommendations, neither should it be interpreted as the practice of medicine nor as offer of medical advice. Any information contained on this website is not intended to diagnose, prevent, treat or cure any disease or ailment.

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