MINDSET with SHANNA FERRIGNO

MSFC No Cost Programs

Shanna has been a health and fitness educator for the past decade, she has helped balance thousands of people’s lifestyles. Traveling throughout the world, Shanna motivates her audiences everywhere she goes to take on the challenge of healthy living.

Introduction to The Reset Plan

Prioritizing Yourself

Building a Relationship with Yourself

Mindset and Food

Building a Workout Mindset

ACHIEVE YOUR FITNESS GOALS

Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.

START FIGHTING
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