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November 2024 Challenge

  1. November 2024 Challenge

November 2024 Challenge

By John Marcy|2025-06-08T10:26:51-07:00June 8th, 2025|

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About the Author: John Marcy

John Marcy joined the extended MSFC team in 2015 as web developer, serving as a consultant and managing site changes. As owner of the design firm 3HORN MEDIA, John serves clients large and small from as far away as Hong Kong. Wearing many hats himself, including graphic designer and marketing manager, John, through his virtual agency, brings in outside talent to match his clients’ specific design needs. John earned his bachelor of science degree from Purdue University in West Lafayette, Indiana, focusing on technical graphics, CAD drafting, technical illustration, desktop publishing and graphic design. Having built websites since before the internet was cool, John continually expands his expertise through the simple motto, “there is nothing I can’t do, only things I haven’t done yet.” Diagnosed with MS in 2004, the disease slowly robbed him of the physical activities he enjoyed. But since meeting David, and seeing all the wonderful accomplishments of other MSers, John realized there was another way to manage this disease.

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“An important book! Everyday Health and Fitness with Multiple Sclerosis is the first all-inclusive system for the millions of people that suffer through life with disabilities, challenges, and roadblocks to getting and staying in shape.” – Daymond John
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Please help us help those suffering with Multiple Sclerosis improve their lives through health & fitness. MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More

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MS Fitness Challenge

Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.

About Us

MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More

For information about booking David Lyons as a motivational speaker for your organization, contact us at david@msfitnesschallenge.org.

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Multiple Sclerosis Foundation

You should consult with your health care professional for specific advice relating to your medical questions or conditions. All treatment, lifestyle and diet choices should be discussed with your health professional. Always consult with your physician or qualified health care provider before altering current care, embarking on a new fitness therapy regimen or before starting any exercise program. Read all nutrition labels and supplement labels before starting use. Ask your doctor about taking supplements before you start doing so. The information contained in this website is educational in nature and intent. Every effort has been made to ensure that the information presented is correct. However this information is not intended as professional medical advice nor as recommendations, neither should it be interpreted as the practice of medicine nor as offer of medical advice. Any information contained on this website is not intended to diagnose, prevent, treat or cure any disease or ailment.

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