The MS Hug has become my new companion. Yuck! This is not like any hug I’ve ever had. Crazy muscle spasms that crush my ribs all around my torso. Who named it a hug? More like an assault.The pain and discomfort are reminiscent of the worst heartburn ever and similar to what I imagine a [...]
I couldn't sleep the other night thinking about a new portable power chair. I was like a kid at Christmas anticipating all the fun things I would do with my new toy and the newfound freedom it would offer. But it wasn’t always that way. I remember the first cane they handed me at a [...]
Adjusting to MS is very much like a grieving process. We are often grieving the life we used to have; being able to run or dance, being able to wear high heeled shoes, being able to get up and go across the room or the parking lot or store without a mobility aid. Dr. Katherine [...]
MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More
Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.
MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More
For information about booking David Lyons as a motivational speaker for your organization, contact us at david@msfitnesschallenge.org.
Want to learn more about MS and the importance of fitness and exercise? Visit msfocus.org.
You should consult with your health care professional for specific advice relating to your medical questions or conditions. All treatment, lifestyle and diet choices should be discussed with your health professional. Always consult with your physician or qualified health care provider before altering current care, embarking on a new fitness therapy regimen or before starting any exercise program. Read all nutrition labels and supplement labels before starting use. Ask your doctor about taking supplements before you start doing so. The information contained in this website is educational in nature and intent. Every effort has been made to ensure that the information presented is correct. However this information is not intended as professional medical advice nor as recommendations, neither should it be interpreted as the practice of medicine nor as offer of medical advice. Any information contained on this website is not intended to diagnose, prevent, treat or cure any disease or ailment.
