Fitness and strength training are the cornerstones of our program. However, nutrition and mindset play crucial roles in managing MS symptoms and promoting optimal health.
MS Fitness Challenge provides programs, guidance and support to people with MS and fitness professionals worldwide in an effort to educate and train them in the benefits of exercise, nutrition and mindset in winning the battle against Multiple Sclerosis.
Use these resources to gain knowledge about a whole host of topics related to MS.
