“We decided to partner with David to promote our online MS exercise service after finding out his dedication in highlighting the importance – and the unique benefits – of exercising to the MS community. Not only has he created a foundation to aid his efforts, but he partnered with the medical community by writing the #1 book on the subject, “Everyday Health and Fitness with Multiple Sclerosis with Dr. Jacob Sloane, M.D., PH.D. In addition, he tirelessly travels around the United States to teach and demonstrate exercise techniques to other professionals in the fitness industry. With David’s support and knowledge, we know our online workouts specially developed for the MS community will reach a much greater audience.”

MSFC has joined with MSWorkouts.com to bring you the most comprehensive, easy to use and consistently updated online workout subscription available for MS. There is NO other program like this for quick, inexpensive and accessible access to your workout routines 24/7.

Endorsed by MSFC Founder David Lyons, who has come on as an MS Advisor for Practical Fitness Online MS, the MS specific exercises are designed by Tina Warring, PT and recorded at Central Texas Neurology Consultants / MS Clinic of Central Texas in Round Rock, Texas.

“Listen to my friend, Jeff Gotte, Exercise Physiologist, M.Ed – BS Exercise Science, from Practical Fitness Online MS to hear why this service is so important. I couldn’t agree more with his statements or the excellent program at MSWorkouts.com. I am honored to be part of this company and excited to see the results you will get from following their program.”

David Lyons

“We designed the exercises so everyone with MS can do this.  There is an exercise for everyone.  It is safe and effective and we have taken into consideration the muscle groups most affected by MS”

Tina Warring

It’s simple to get started. To enroll click here.

Use the MSFC discount code DAVID on checking out to save 20% on your monthly subscription.

Take a look at some of the amazing workouts you will have access to every day you are a member of Practical Fitness Online MS:


Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.