OptimalBody Personal Fitness

David Lyons’ personal fitness brand, OptimalBody Personal Fitness offers online training specialized for men and women with Multiple Sclerosis and other physical limitations. The program focuses on overall strength and mobility to overcome the challenges you face in everyday life. OptimalBody dispenses with all the hype about “rock hard abs” and “bikini bodies” and focuses on functional strength training that will actually help you live your best life with Multiple Sclerosis.


Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.