OptimalBody Personal Fitness

David Lyons’ personal fitness brand, OptimalBody Fitness offers online training specialized for men and women with Multiple Sclerosis, chronic conditions and other physical limitations. The program focuses on overall strength and mobility to overcome the challenges you face in everyday life. OptimalBody dispenses with all the hype about “rock hard abs” and “bikini bodies” and focuses on specific strength training that will actually help you live your best life with Multiple Sclerosis whether you want to workout in a GYM or exercise IN YOUR HOME.


Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.