Managing Life Skills

Sanam Saeedi is a Neurological Movement & Fatigue Coach, ACSM Medical Fitness Specialist, and Certified Health & Life Coach who supports people living with MS and neurological conditions with movement confidence, fatigue awareness, balance, walking challenges, and daily function.

Living with MS herself since 2019, Sanam brings both professional training and lived experience to her work, helping individuals better understand their symptoms, build safer movement habits, and feel more confident in their bodies.

Helping people with MS move with more confidence, understand fatigue patterns, and feel more supported in daily life.

Here are some helpful guides to help you manage your day-to-day activities.