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DL: Why did you get involved in supporting the MS Fitness Challenge?

SW: I strongly believe, given the unpredictable nature of the disease and how little is known about what causes it, that the only way to truly fight it is by becoming as physically strong as possible. I don't believe people with MS should act like patients. They should empower themselves to take control over their [...]

By |2017-08-12T02:41:30-07:00August 12th, 2017|, , |

DL: What type of nutritional program do you follow?

SW: I don't consume any gluten, soy, dairy, or legumes. My nutritional strategies are similar to those made popular by Doctor Terry Wahls and Direct-Ms.org (the pages focused on nutrition). I have been following "paleo-like" nutritional strategies since months after my diagnosis, and my exact diet can be found at www.ownmultiplesclerosis.com.

By |2017-08-12T02:40:24-07:00August 12th, 2017|, , |

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