MSFC BLOG
Overcoming MS challenges on the road to fitness
90 Day Fitness Challenge Marks a New Beginning for Ryans MS
Ryan Mills, of Ithaca, Michigan, recently reached out to me as he was starting a 90-day fitness challenge at his local gym. Ryan, 41, has had multiple sclerosis (MS) for nearly seven years, and he [...]
Im Fighting Back but My MS Is Still Trying to Beat Me
What a year 2016 was. I was honored as a finalist in both the Health Advocate Hero and Lifetime Achievement awards by patient community site WEGOHealth and received the Lifetime Fitness Inspiration Award from the Global Bodybuilding Organization. Kendra, my [...]
Fitness Trainer With MS Plans to Help Others With the Condition
As my wife, Kendra, and I travel the country for MS Fitness Challenge (MSFC), we meet many inspiring people who have decided to take their multiple sclerosis (MS) diagnosis and challenge it. The MSFC is our [...]
A Year and a Half After My Mesenchymal Stem Cell Transplant How I’m Doing
It’s been more than a year since American CryoStem, a company that specializes in collecting and storing fat tissue primarily for use in cosmetic procedures, sent me to the DaVinci Centre in the beautiful Cayman Islands to be [...]
Dont Tell Me You Dont Look Like You Have MS
“Wow, you don’t look like you have MS!” I’ve certainly had my share of that comment over the past 10 years of battling this disease. In the past, my usual reply was, “thanks.” But recently, [...]
From Wheelchair to Rock Climbing Wall With MS
Name: Lisa Dasis Age: 55 Hometown: Jackson, Tennessee I’ve known Lisa Dasis for several years now, through conferences on MS and other chronic diseases that we have attended together. Lisa is a very influential advocate [...]
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Recent Books
“An important book! Everyday Health and Fitness with Multiple Sclerosis is the first all-inclusive system for the millions of people that suffer through life with disabilities, challenges, and roadblocks to getting and staying in shape.” – Daymond John
