Kevin Smith: When I started working out and getting more into the fitness and body building world. I started looking at the shows and wondering if I could do that. I then changed that wondering into a goal to compete in men's physique. I haven't yet decided on a show just yet. I feel I [...]
KS: In the beginning it was hard, fighting the MS fatigue. I learned taking supplements like a pre-workout drink gave me the extra energy that helps fight the fatigue MS gives me.
KS: I work out fast and intense. Most people that ask to workout with me last a day and never come back, quit early or vomit. I put my headphones in, and I tune out the world.
KS: I eat very clean, mostly raw fruits, veggies, chicken and fish. I limit the red meat I eat, and I do not eat pork. I do not eat fast food or drink any soda. I live by this mantra - If the food has a commercial on TV it's not safe to eat.
KS: At first most thought I was crazy for taking the leap of faith and going on the path I've taken, but now I have everyone's full support.
KS: I didn't know much about the MS Fitness Challenge till a Facebook friend, Dyan Summers, introduced me to David Lyons. From there I got on the website and started reading and watching the videos to learn more about it. I believe it's a great thing and an incredible idea. I am 100 percent behind [...]
KS: I hope to one day inspire and help all that have MS, to let them know there is a better life than what we all envisioned the day we were told we have MS.
KS: You have MS, don't let it have you. Your mind is a powerful thing, use it, and study what you put in your body. It can change your life!