Kevin Smith: When I started working out and getting more into the fitness and body building world. I started looking at the shows and wondering if I could do that. I then changed that wondering into a goal to compete in men's physique. I haven't yet decided on a show just yet. I feel I [...]
KS: In the beginning it was hard, fighting the MS fatigue. I learned taking supplements like a pre-workout drink gave me the extra energy that helps fight the fatigue MS gives me.
KS: I work out fast and intense. Most people that ask to workout with me last a day and never come back, quit early or vomit. I put my headphones in, and I tune out the world.
KS: I eat very clean, mostly raw fruits, veggies, chicken and fish. I limit the red meat I eat, and I do not eat pork. I do not eat fast food or drink any soda. I live by this mantra - If the food has a commercial on TV it's not safe to eat.
KS: At first most thought I was crazy for taking the leap of faith and going on the path I've taken, but now I have everyone's full support.
KS: I didn't know much about the MS Fitness Challenge till a Facebook friend, Dyan Summers, introduced me to David Lyons. From there I got on the website and started reading and watching the videos to learn more about it. I believe it's a great thing and an incredible idea. I am 100 percent behind [...]
KS: I hope to one day inspire and help all that have MS, to let them know there is a better life than what we all envisioned the day we were told we have MS.
KS: You have MS, don't let it have you. Your mind is a powerful thing, use it, and study what you put in your body. It can change your life!
Please help us help those suffering with Multiple Sclerosis improve their lives through health & fitness. MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More
Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.
MS Fitness Challenge provides guidance and support to people with MS worldwide. We are a 501(c)(3) not-for-profit organization. 100% of all donations go to the cost of the MS Fitness Challenge program. Learn More
For information about booking David Lyons as a motivational speaker for your organization, contact us at david@msfitnesschallenge.org.
Want to learn more about MS and the importance of fitness and exercise? Visit msfocus.org.
You should consult with your health care professional for specific advice relating to your medical questions or conditions. All treatment, lifestyle and diet choices should be discussed with your health professional. Always consult with your physician or qualified health care provider before altering current care, embarking on a new fitness therapy regimen or before starting any exercise program. Read all nutrition labels and supplement labels before starting use. Ask your doctor about taking supplements before you start doing so. The information contained in this website is educational in nature and intent. Every effort has been made to ensure that the information presented is correct. However this information is not intended as professional medical advice nor as recommendations, neither should it be interpreted as the practice of medicine nor as offer of medical advice. Any information contained on this website is not intended to diagnose, prevent, treat or cure any disease or ailment.